An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

An invitation to sit in circle and speak your truth.

Join us for an evening of authentic expression and healing, allowing yourself to witness and be witnessed.

An evening of sharing followed by healing sacred sounds.

FREE - DONATIONS WELCOME ~ Open to all over 16 ~ PRE BOOKING IS ESSENTIAL

TO BOOK: enquries@toftemanor.co.uk

Find yourself in the dance.

A conscious movement meditation. No steps to learn.

NOTHING to get right

NOTHING to get wrong

Simply…

You

Breath

Body

Beat

BOOKING ESSENTIAL: sj@sarahjaynegrace.com

No-thing to get right

No-thing to get wrong

A opportunity to move with your breath, body and beat. Join us this is the last one of the year.

E : Motion

E(nergy) in motion…

Move your self, change your state…alchemy of body mind heart.

Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.

E : Motion

E(nergy) in motion…

Move your self, change your state…alchemy of body mind heart.

Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.

Join us as we dive into the unique calling of Your Shadow. An evening for those committed to their work, dance, circle, witness. An opportunity to embrace more of you!

Art: Clare-Louise.com

E : Motion

E(nergy) in motion…

Move your self, change your state…alchemy of body mind heart.

Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.

Movement as Medicine

Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.

Movement as Medicine

Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.