Widow retreats provide widows and surviving partners with the opportunity to pull back from the chaos and turmoil of day-to-day life, slow down and focus exclusively on their grief and recovery.

At our retreats, your emotional wellbeing becomes our sole focus. By joining us, you’ll be giving yourself permission to unplug, invest in yourself and nurture your mind and body. 

We will balance free time with a variety of therapeutic sessions (all of which you’re encouraged to participate in, but that are ultimately optional.) From meditation and mindfulness, to breathwork and yoga, you can choose how best to quieten your mind, restore your sense of self and unlock the path to deeper healing.

Please come along and join other incredible widows for a weekend of connection, hope and healing. 

It’s time to put yourself first, a chance to pause, breathe and simply be.

To book, please contact Karen Sutton, The Widow Coach, at coaching@karensutton.co.uk