Join Kanti Freeman of Divine Harmony for a Wintering Retreat Weekend here at beautiful Tofte Manor. 

This will be a well-balanced weekend with movement, sound baths, mindfulness, silence, self-enquiry, time in nature, time alone & quality time spent with others. It's the perfect time of year to press pause & conserve energy for the time of hibernation ahead.

You will be treated to the most exquisite vegan/gluten & refined sugar free food (lovingly prepared by ‘That Vegan Chef’ Gemma Taylor). 

Holistic Therapies will also be available with the fabulous Simone of Angelic Touch (at additional cost)

You will leave on Sunday feeling completely nourished & looked after on every level. 

Set in 50 stunning acres, with ancient trees, ley lines, labyrinth & crystals (placed on the land to support & amplify the healing properties of this magical place), you are in for a very special weekend…with woodland walks & exquisite formal gardens to explore, Tofte Manor really is the perfect environment in which to rest, ground & replenish. 

YOUR HOST: Kanti has been teaching Yoga since 2005 and working with Sound since 2006, creating magical & powerful sound landscapes with her singing bowls and gongs etc. She loves weaving Yoga & Sound together to create a harmonious environment that promotes deep rest & rejuvenation. Kanti believes that by pressing pause and stepping away from your regular life for a few days you can regain clarity & calm which is vital for maintaining health & well-being, and can also be the catalyst for deep and lasting change.